Just started getting into Anthony Robbins and his Personal Power Program! Unbelievable. As part of the program he stresses setting goals and taking action. Action is power....power to change your life. One of my goals is to figure out how to blog...as I start to formulate long terms goals for business and career, I thought creating a blog might direct me to where I can contribute the most. One area of life I am evaluating is making a cookbook that aligns itselft with the Paleo style of eating and structured for those competing in Figure shows, etc. The challenge is making food taste great while keeping to a specific eating plan designed to drop body fat and maintain lean mass. So far it has been an incredible journey and the more I learn, the more I see I need to learn.
One of my favorite rubs for Fish as of late is called an African spice rub. I amended it from Bobby Flay, and it is really yummy...one way to add some zing to all that white fish we eat while on competition diets. See below for recipe.
African Spice Fish Rub:
1 TBSP Cumin
1 TBSP Kosher Salt
1 1/2 tsp Cinnamon
1 1/2 tsp Allspice
1 tsp Black Pepper
1 tsp tumeric
1 pinch Cayenne
I mix these and rub and grill on fish such as Cod, Tilapia, Mahi, Orange Roughy...
